“Strength is Never a Weakness”

– Mark Bell, SuperTraining Gym

About Barbell Pursuits

Our aim is to deliver straight-forward, simple and actionable advice that gets results.

No gimmicks, fads or overly-technical essays. Just stuff that works!

Recent Articles

August 8, 2023

The ketogenic or "keto" diet is a lifestyle alteration that has greatly ...read more

What Is The Keto Diet?

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