Barbell Pursuits

“Strength is Never a Weakness”

– Mark Bell, SuperTraining Gym

Our aim is to deliver straight-forward, simple and actionable advice that gets results.

No gimmicks, fads or overly-technical essays. Just shit that works!

Best Strength Equipment Guide - The Ultimate Training Gear ResourceI aim to make this strength training equipment guide the most ...
Read More

The internet is an amazing resource for gaining knowledge and information. But is does have its downfall:Information online is often ...
Read More

I’m sure you will agree that for such a simple movement at its core, the deadlift can become very technical ...
Read More

It is common knowledge that trained athletes have lower resting heart rate. Now we know that higher Heart Rate Variability ...
Read More

Powerlifting vs bodybuilding, what are the main differences between the two? Honestly, they are completely different sports but they do ...
Read More

Core strength is a much talked about topic, both in fitness circles, athletic arenas and for the general population. In ...
Read More

Tight hip flexors are a common problem for many adults and they can have a big impact on your lifting ...
Read More

You don’t often see people talking about mattress and health at the same time, but that’s not a good thing ...
Read More

You need to learn the proper way to do deadlifts because they’re F***-ing awesome!Quite possibly the exercise that provides the ...
Read More