“Strength is Never a Weakness”

– Mark Bell, SuperTraining Gym

About Barbell Pursuits

Our aim is to deliver straight-forward, simple and actionable advice that gets results.

No gimmicks, fads or overly-technical essays. Just shit that works!

Top 30 Yoga Poses

Look out for these top 30 yoga poses with its benefits and we are sure you would want to go ...
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How to squat properly

How to squat Properly – Guide to good squat form

You found your way to this article, which means you want to know how to squat properly. So, I’m guessing ...
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best knee sleeves for squats

Best Knee Sleeves for Squatting – Guide and knee sleeve reviews

Knee sleeves are becoming a staple accessory in the gym bag of many lifters. Primarily used for squats, lunges and ...
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Why Turning Vegan Is the New Trend? 7 Lesser Known Benefits

Who has not at least once drooled over Zac Efron, the blue-eyed teenage heartthrob or Beyonce the lady with her ...
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The Complete Fat Burning Guide: Fitness Exercises To Lose Stomach Fat

The Complete Fat Burning Guide: Fitness Exercises To Lose Stomach Fat Introduction In this post, we will discuss the best ...
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benefits of strength training

Benefits of Strength Training – 7 strength training benefits and reasons to pick up a barbell now

Getting stronger isn't all about looking better and boosting your ego. The benefits of strength training go way beyond improving ...
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Some Unknown Health Benefits of White Tea

White Tea is one of the most well-known teas out there consumed by many people around the world especially because ...
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beginner gym tips

What to do on your first day in the gym? – 13 tips to crush your first day at the gym

Worrying about what to do on your first day in the gym? Fear not, everybody does. This guide has you ...
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are sore muscle good

What do Sore Muscles Mean – Does soreness indicate a good workout?

“No pain, no gain.” You have probably heard that before but is it really the case when it comes strength ...
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