“Strength is Never a Weakness”
– Mark Bell, SuperTraining Gym
About Barbell Pursuits
Our aim is to deliver straight-forward, simple and actionable advice that gets results.
No gimmicks, fads or overly-technical essays. Just shit that works!
Your hand and grip strength plays a vital role in numerous daily activities like carrying bags and picking up objects ...
If you're looking for a bumper plate, then you're probably doing CrossFit or Powerlifting. In either case, depending on how ...