Our Top Picks For The Best Cable & Strength Machines
When it comes to exercising and building muscle, free weights tend to be at the center of attention, and the sentiment towards cable and strength machines can range from indifference to outright disdain.
However, it's worth noting that cable and strength equipment offer distinct advantages in muscle building, to get the best results possible. Taking advantage of both free weights and machinery is highly recommended if you're looking to optimize your home gym.
Let's explore how and why strength and cable machines are able to improve your gains and which machines might be the right fit for you.
What are Cable and Strength Machines?
In this article, we'll be exploring the 8 best cable and machines for home fitness and exercise to help you make an informed decision on which one is right for you.
By understanding the benefits that each machine offers in terms of exercise range, portability and cost, you can equip yourself with the knowledge to choose a machine that fits your fitness needs. It's clear that cable and strength machines offer a great range of benefits for home gyms, so arm yourself with the knowledge to make an informed decision about which one is right for you.
Rep Fitness - FT-5000 2.0 Functional Trainer
Best Overall Cable Machine
The REP Fitness FT-5000 is one of the top cable and strength machines on the market. It's built with laser-cut steel frames for maximum stability and durability, ensuring your workout will be safe and efficient. Its unique configuration includes a 7-post design with 6 weight horns for superior customization of workouts. With its pull up bar attachments, you can perform chin ups, hangs & muscle ups with ease. The FT-5000 also offers 2 adjustable weight stacks which allow you to select different weights during exercises like chest press or leg extensions. All in all, this machine provides an excellent range of movements giving you great freedom in terms of exercise selection and ability to customize your own program as per your fitness goals. As someone who has used cable and strength machines for years, I'm definitely a fan of this machine. It's solid and reliable construction combined with its great range of exercises makes it an ideal choice for anyone looking to get serious about their home fitness program.
NordicTrack - Fusion CST Studio
Best Interactive Cable Machine
The NordicTrack Fusion CST Studio is a multi-functional cable and strength machine that offers a variety of exercises to help you reach your fitness goals from the comfort of your own home. With up to 300 lbs total weight, this machine can be used for a wide range of exercises, including chest presses, pull downs, squats and more - all designed to strengthen and tone muscles in the back, legs, arms and core. The intuitive touch screen also allows you to choose from over 50 pre-programmed workouts along with tracking stats like reps, sets and calories burned. This ensures you can get the most out of each exercise session while still enjoying convenience at home. The NordicTrack Fusion CST Studio includes multiple adjustable pulleys on both sides of the machine that can be used to perform a variety of exercises. This allows you to customize your workouts and target specific muscle groups without having to move around the weights or cables. Additionally, the heavy-duty construction ensures durability and stability while also providing a smooth and quiet workout experience - perfect for those who want to exercise without any distractions. Overall, this is an ideal selection for anyone seeking cable and strength machines that bring the utmost ease to their home fitness and exercise.
Rogue CT-1 Cable Tower
Best Attachable Cable Machine
The Rogue CT-1 Cable Tower is a must-have for any fitness enthusiast looking to get a full body workout without taking up too much space in their home. Featuring 11 different height adjustments and two weight stacks, the tower provides an impressive range of motion and exercise options that can help you reach all your strength training goals. With two independent pullies at both the top and bottom, this machine has many features that make it stand out from other towers on the market. Additionally, its sleek design helps it fit into any room while providing a safe and secure platform for all your workouts. The construction of the Rogue CT-1 is second to none, featuring 11 gauge steel with matte black paint for a strong and sturdy frame. It also has linear bearings on all pullies for a smooth and quiet ride that won't be distracting during your workout. With its industrial grade pulleys, it can handle up to 500lbs per stack. This makes it perfect for users who want to take their strength training goals to the next level without having to worry about the quality or safety of their equipment. All in all, this is an impressive machine with plenty of options and features that will keep you motivated as you reach your fitness goals. If you're looking for an effective cable tower at home, the Rogue CT-1 is an excellent choice.
Force USA G20 All-In-One Trainer
Best Premium Cable Machine
The FORCE USA G20 All-In-One Trainer is a great choice for anyone looking to get strong and stay fit at home. This machine provides a comprehensive full body workout that includes cable machines, strength training, and all the essential exercises you need to build muscle and tone your body. With its heavy duty frame and superior construction, this fitness powerhouse can help you reach your goals quickly and efficiently without sacrificing comfort or safety. It's also incredibly versatile—it can be used for any exercise from push ups to pull ups to squats and more. No matter what kind of workout you're looking for, this machine has it covered. It even comes with an attachable dip bar so you can do dips right on the machine as well. The G20 has multiple adjustable resistance levels, allowing you to tailor your workouts according to your goals and fitness level. Its ergonomic design ensures an optimal range of motion for each exercise, so you get the most out of every movement. At the end of the day, the FORCE USA G20 All-In-One Trainer is a great option for anyone looking for a comprehensive home gym setup that can help them reach their goals quickly and comfortably. Whether you're just starting out or are a seasoned veteran in the world of fitness, this machine is sure to have something for everyone. With its amazing range of exercises and adjustable resistance levels, it's no wonder why this all-in-one trainer is one of the best on the market today.
Bowflex Xtreme 2 SE Home Gym
Best Cable Machine For Full-Body Workouts
The Bowflex Xtreme 2 SE Home Gym is an excellent choice for those who want to get a full body workout without needing to buy multiple pieces of equipment. This machine has 70+ exercises, allowing you to target all major muscle groups in your body. It uses Power Rod resistance technology which provides up to 210 pounds of strength and can be adjusted with the simple turn of a dial. The leg extension and curl attachment also adds more options for targeting your lower body muscles. Additionally, the patented "No-Change Cable Pulley System" allows you to easily switch exercises without having to change cables or weights manually - making it perfect for someone looking for quick transitions between sets. As someone who enjoys both strength and cable exercises, this machine has been a great addition to my home gym set up. Its versatility is unbeatable and not having to switch cables or weights with each exercise saves me so much time. If you're looking for an all-in-one machine that gives you the best of both worlds, then the Bowflex Xtreme 2 SE Home Gym is definitely worth considering.
Synergee Wall Mounted Adjustable Dual Pulley Machine
Best Budget Cable Machine
The Synergee Wall Mounted Cable Machine is a great choice when it comes to home exercise. With its multi-functional design, you can perform a variety of exercises with ease. The cable system allows for smooth movement and the pulleys feature adjustable height settings. This lets you customize your workout and target different muscle groups. It also features a sturdy, steel frame with rubberized feet for stability. The frame is powder-coated to prevent rusting and corrosion as well. This machine is definitely worth considering if you want something that's built to last and can offer a wide range of exercises. With its adjustable pulleys, it gives you the freedom to customize your workouts depending on your fitness level and target specific muscle groups. I recently had the opportunity to try out the Synergee Wall Mounted Cable Machine in my home gym. Setting up was a breeze and once I got it all adjusted, I started running through some of the exercises. It was really satisfying knowing that I could control how much weight I wanted on each pulley and adjust it while working out. I could really feel the difference in my muscles compared to other machines. Personally, I would recommend it to anyone looking for an effective piece of strength equipment for their home gym no matter your budget.
FreeMotion - Genesis™ Dual Cable Cross G624
Best Cable Crossover Machine
The FreeMotion GENESIS is a great addition to any home gym. It offers plenty of workout variety, allowing you to target different muscle groups and get the most out of your fitness routine. With two cables that adjust from low to high pulley positions, it's easy to switch up exercises for an effective exercise program. The fully adjustable arms give you greater control over each move while the swivel pulleys provide smooth operation. The user-friendly design makes it ideal for people with varying levels of strength and fitness goals, so everyone in the family can benefit from this machine. Whether you're looking to tone up or bulk up, this cable crossover machine has everything you need for an enjoyable and effective workout experience. If you're looking for a cable crossover machine that's easy to use and get results from, the FreeMotion GENESIS is a great choice. I'm really happy with how versatile it is for all different kinds of exercises, plus the adjustable arms make it easier to hit those hard-to-reach areas. This equipment has me crushing my goals in record time - it's perfect for any stage of the fitness journey.
Which Machine Should I Buy For My Home Gym?
If you are looking for the best machine to equip your home gym, it can be hard to decide which one is right for you. The overall type of machine, features, size and budget are important considerations when purchasing a strength and cable machine.
Interactive machines provide an immersive experience with access to virtual trainers and workout programs that can record your progress on apps. Attachable machines have accessories that allow users to customize their workouts with different sized bars, plates and other tools. Premium machines offer high-end features like adjustable weight stacks or fully automated systems.
No matter your budget or fitness level, there is a perfect home gym device out there for you. For beginners who want to build up their strength with basic exercises at home, there are basic cable and strength machines available. Cross-over devices offer a wider range of exercises that appeal to experienced lifters on a budget. For top-of-the-line performance, spend more for an advanced system with adjustable weights and interactive digital features.
It is important that you choose the right machine for your needs, size of space available and personal fitness goals. Taking into account these considerations will help you make the best decision when selecting a cable and strength machine for your home gym. With so many options available, you can be sure to find one that fits your lifestyle and helps you achieve your fitness goals!