Testosterone is a naturally occurring chemical that is produced within your body to help give you the energy and strength that you need to get through your day.When you hit the ripe old age of 30 however, your body starts to slow down on testosterone production. The common symptoms of low testosterone are:Weight GainFatigueLess GainsLoss […]
Continue readingIf you are truly looking to get fit and build muscle, it’s not just about working out. You have to look at your diet, and also have to follow up with the right supplements.I like to end my workouts with a nice protein shake, because protein is used by the muscles to not only help […]
Continue readingSleep is important, and I make sure that I get at least eight hours of it per day if possible.I love working out and going to the gym, and if I’m not fully energized, not only am I going to lack the motivation to get up and get there, but I’m also going to lack […]
Continue readingNo matter what decade we are in, creatine is always going to be a hot topic sparking controversial discussions.You might have heard from your friends or from a TV doctor that creatine isn’t safe, but I’m quickly going to dispel that one and say it’s not true.Creatine is completely safe to use and there is […]
Continue readingToday we have to sit down and have a serious discussion. Whether you are active in the fitness community or not, you’ve definitely heard about anabolic steroids and the benefits that you can get from taking them.You see athletes using them to get an advantage in sports, and if you want to compete in the […]
Continue readingIt was just the other day when I talked about my experience with the Hunter Test testosterone booster and while I was happy with them, I wanted to branch out and try other boosters as well to give you guys out there some variety on what you can choose.After doing a little bit of research, […]
Continue readingToday we are talking about pre-workout supplements and the benefits they have towards you and your fitness.More specifically, we are going to be talking about 4 Gauge pre-workout and seeing how it stacks up in comparison to others that are on the market.Before we get into the review, you might not know exactly what pre-workout […]
Continue readingAnother day, another review of a testosterone booster. I’ve really been working hard to try all kinds of these products out for all of you to give an idea of how well they work and how long they need to start showing some results.Today, I’m going to be looking at a TestoFuel, another testosterone booster […]
Continue readingMost lifters have asked the question, “what supplements should I take?” at some point. I mean, if you train, it’s hard to get away from talk about pills, powders and bars; the supplement industry is booming! Booming with bullshit and products that do nothing but burn a hole in your pocket. With that said, there are […]
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