Feeling more like a couch potato than a cardio bunny? That’s okay,
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- Mark Bell, SuperTraining Gym
About Barbell Pursuits
Our aim is to deliver straight-forward, simple and actionable advice that gets results.
No gimmicks, fads or overly-technical essays. Just stuff that works!
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Disclaimer: Barbell Pursuits is an affiliate of BioSteel, and as a paid

Does Flexing Build Muscles?
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